Photo: Pille R. Priske
Green Lentils and Rice Assyrian Style
7 ingredients
5 min + 30 min
8 servings
openrecipes
"In Assyrian, we call this dish jadarah! Lentils and rice have come a long way. We see these types of dishes more often! i hope you enjoy this great and easy recipe of jadarah!"
Estimated Nutrition (whole recipe, rough)
369
Calories
6g
Protein
14g
Fat
55g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Green Lentil | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup dry green lentils
- 2 cups water
- 2 tablespoons vegetable oil
- 1 cup basmati rice
- 2 tablespoons vegetable oil
- 1 large onion, chopped
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes