Photo: Cecilia Par
Green Goddess Dip
9 ingredients
15 min
2 cups
openrecipes
"You can use 'lite' sour cream and mayonnaise, but the flavor seems a bit flatter."
Estimated Nutrition (whole recipe, rough)
414
Calories
54g
Protein
16g
Fat
14g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup sour cream
- 3/4 cup mayonnaise
- 2 cloves garlic, minced
- 1/4 cup fresh parsley leaves
- 2 teaspoons chopped fresh tarragon
- 1 tablespoon lemon juice
- 2 anchovy fillets
- 1/4 cup minced fresh chives
- salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes