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OMELET WITH OYSTERS
Photo: Sara Cervera

OMELET WITH OYSTERS

9 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

674
Calories
51g
Protein
48g
Fat
8g
Carbs
What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Cheese 1 oz (28g) cheddar 113
Butter 1 tbsp (14g) 102
Oyster 6 medium (84g) 81
Egg 1 large egg (50g) 78
Cream 1 tbsp (15ml) heavy 51
Pepper 1 tsp ground (2.3g) 6
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • eggs
  • cream
  • butter
  • parsley
  • pepper
  • salt
  • oysters
  • cheese
  • ham

Directions

Step-by-step directions aren't available for this recipe in our database.

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