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PRAWN SAMBALS (Ginga Ka Sambal — Yerrah Sambal)
Photo: Dana DeVolk

PRAWN SAMBALS (Ginga Ka Sambal — Yerrah Sambal)

7 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

338
Calories
39g
Protein
14g
Fat
17g
Carbs

Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Milk 1 cup (244ml) whole 149
Shrimp 100g cooked 99
Egg 1 large egg (50g) 78
Lemon juice of 1 lemon (48ml) 12
Salt 1 tsp (6g) 0
Sambal not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • prawns
  • sambal dressing
  • cocoanut milk
  • cocoanut
  • salt
  • lemon juice
  • eggs

Directions

Step-by-step directions aren't available for this recipe in our database.

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