Photo: Anna Pelzer
Green Pea and Ham Salad
6 ingredients
10 min
6 servings
openrecipes
"A family favorite for years! Simple, but easy to change to suit your tastes. A favorite substitution is bacon for the ham!"
Estimated Nutrition (whole recipe, rough)
542
Calories
46g
Protein
29g
Fat
22g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10 ounce) package frozen peas, thawed and drained
- 2 cups cubed fully cooked ham
- 1 cup shredded Cheddar cheese
- 3/4 cup mayonnaise
- 2 tablespoons onion, chopped
- 1 1/2 teaspoons mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes