Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
451
Calories
12g
Protein
40g
Fat
17g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Butter | 1 tbsp (14g) | 102 |
| Walnut | 1 walnut half (4g) | 26 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Ghee | not in our table | 0 |
| Capsicum | not in our table | 0 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- nuts
- butter
- ghee
- salt
- cayenne pepper
- pistachio
- cashew
- almonds
- ground nuts
Directions
Step-by-step directions aren't available for this recipe in our database.