Photo: Lily Banse
CHICKEN KORMA (Moorgee Ka Korma) (Another way.)
12 ingredients
Indian
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Estimated Nutrition (whole recipe, rough)
241
Calories
34g
Protein
5g
Fat
16g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Almond | 1 almond (1.2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- chicken
- curds
- corianders
- cocoanut
- turmeric
- cummin seed
- chillies
- almonds
- ghee
- onions
- garlic
- lemon
Directions
Step-by-step directions aren't available for this recipe in our database.