Photo: Cecilia Par
Green Onion Dip I
6 ingredients
5 min
2 cups
openrecipes
"This dip is creamy! The combination of mayonnaise and sour cream makes it extra savory."
Estimated Nutrition (whole recipe, rough)
230
Calories
25g
Protein
6g
Fat
18g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup mayonnaise
- 1 cup sour cream
- 1/2 cup green onions, sliced
- 1/2 cup fresh parsley
- 1 teaspoon Dijon-style prepared mustard
- 1 clove garlic, minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes