Photo: Pille R. Priske
SAVOURY RICE FOR GARNISHES OR AS A VEGETABLE OR AN ENTREE
18 ingredients
Anglo-Indian
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Estimated Nutrition (whole recipe, rough)
1045
Calories
53g
Protein
63g
Fat
65g
Carbs
Counts 9 of 13 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Ghee | not in our table | 0 |
| Liver | not in our table | 0 |
| Meat | not in our table | 0 |
| Sambal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- rice
- ghee
- butter
- onions
- pepper
- tomatoes
- tomato puree
- cheese
- turmeric
- kidneys
- bacon
- liver
- sausages
- meat
- poultry
- chutneys
- sambals
- pickles
Directions
Step-by-step directions aren't available for this recipe in our database.