Photo: Sorin Gheorghita
BUTTER OR HARICOT BEANS SAMBAL (Mochokotay Sambal)
7 ingredients
Indian
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Estimated Nutrition (whole recipe, rough)
114
Calories
1g
Protein
12g
Fat
4g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Sambal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- butter beans
- haricot beans
- red chillies
- chillies
- salt
- lemon juice
- sambal mixture
Directions
Step-by-step directions aren't available for this recipe in our database.