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MINT CHUTNEY (Poothena Chutney)
Photo: Mike Kenneally

MINT CHUTNEY (Poothena Chutney)

7 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

7
Calories
0g
Protein
0g
Fat
1g
Carbs

Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Garlic 1 clove (3g) 4
Vinegar 1 tbsp (15ml) distilled 3
Salt 1 tsp (6g) 0
Tamarind not in our table 0
Peppermint not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • tamarind
  • mint leaves
  • red chillies
  • chillies
  • garlic
  • salt
  • vinegar

Directions

Step-by-step directions aren't available for this recipe in our database.

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