Photo: K8
DHALL MULLIGATAWNY (Made with Mulligatawny Paste)
9 ingredients
Indian
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
163
Calories
10g
Protein
0g
Fat
31g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lentil | 1/2 cup cooked (99g) | 115 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- moosa dhall
- lentils
- peppercorns
- onion
- ghee
- fat
- garlic
- mulligatawny paste
- salt
Directions
Step-by-step directions aren't available for this recipe in our database.