Photo: Gregor Moser
BRINJAL CUTLETS (Fish, Prawns, Crabs or Lobster)
5 ingredients
Indian
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
405
Calories
63g
Protein
15g
Fat
0g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Shrimp | 100g cooked | 99 |
| Crab | 100g cooked | 97 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- fish
- prawns
- crabs
- lobster
- parsley
Directions
Step-by-step directions aren't available for this recipe in our database.