Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
229
Calories
35g
Protein
4g
Fat
17g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Oyster | 6 medium (84g) | 81 |
| Fennel | 1/2 bulb (87g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- oysters
- salt
- pepper
- olive oil
- lemon
- scallops
- fennel
Directions
Step-by-step directions aren't available for this recipe in our database.