Photo: Anna Pelzer
Grilled Chicken Salad with Seasonal Fruit
11 ingredients
15 min + 20 min
6 servings
openrecipes
"Both beautiful in presentation and taste, this salad uses fresh berries in summer (strawberries, blueberries, raspberries, or blackberries), and orange segments in winter. Anytime of year this composed salad will bring rave reviews."
Estimated Nutrition (whole recipe, rough)
463
Calories
34g
Protein
20g
Fat
38g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Onion | 1 medium (110g) | 44 |
| Pecan | 1 half (4g) | 20 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound skinless, boneless chicken breast halves
- 1/2 cup pecans
- 1/3 cup red wine vinegar
- 1/2 cup white sugar
- 1 cup vegetable oil
- 1/2 onion, minced
- 1 teaspoon ground mustard
- 1 teaspoon salt
- 1/4 teaspoon ground white pepper
- 2 heads Bibb lettuce - rinsed, dried and torn
- 1 cup sliced fresh strawberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes