Photo: Lily Banse
Fillet Of beef with tar. strip,3 °f bacon with your larding- needle, tare sauce.
5 ingredients
Indian
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
657
Calories
58g
Protein
29g
Fat
37g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Watercress | 1 cup (34g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- beef
- bacon
- potato
- watercress
- sauce tartare
Directions
Step-by-step directions aren't available for this recipe in our database.