Photo: Anna Pelzer
Grilled Chicken Citrus Salad
12 ingredients
30 min + 15 min
4 servings
openrecipes
"This is a wonderful refreshing summer recipe. Very good! A must try."
Estimated Nutrition (whole recipe, rough)
362
Calories
35g
Protein
5g
Fat
47g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup orange juice
- 1/4 cup lime juice
- 2 shallots, minced
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon white sugar
- 4 (4 ounce) skinless, boneless chicken breast halves
- 8 cups torn romaine lettuce
- 2 oranges - peeled, segmented, and chopped
- 2 stalks celery, sliced
- 4 green onions, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes