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Filets de pomfret sauce au persil
Photo: Eiliv Sonas Aceron

Filets de pomfret sauce au persil

6 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

301
Calories
10g
Protein
20g
Fat
23g
Carbs
What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Vinegar 1 tbsp (15ml) distilled 3
Tarragon 1 tsp dried (0.5g) 2
Parsley 1 tbsp chopped fresh (3.8g) 1

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • pomfret
  • milk
  • butter
  • parsley
  • tarragon vinegar
  • onion

Directions

Step-by-step directions aren't available for this recipe in our database.

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