Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
132
Calories
11g
Protein
8g
Fat
6g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- fillet
- maccaroni
- parmesan cheese
- tomato puree
Directions
Step-by-step directions aren't available for this recipe in our database.