Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
408
Calories
30g
Protein
27g
Fat
12g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lime | juice of 1 lime (44ml) | 11 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Whiting | not in our table | 0 |
| Red Currant | not in our table | 0 |
| Truffle | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- whitings
- pomfret
- seer
- batter
- fat
- bombay butter
- garlic
- parsley
- lime peel
- vinegar
- beef gravy
- red currant jelly
- mushroom ketchup
- truffles
Directions
Step-by-step directions aren't available for this recipe in our database.