Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
576
Calories
60g
Protein
34g
Fat
2g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Egg | 1 large egg (50g) | 78 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- hard boiled eggs
- pepper
- salt
- tongue
- ham
- corned beef
Directions
Step-by-step directions aren't available for this recipe in our database.