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KINOKO-TAMAGO-YAKI (Shrimp Omelette)
Photo: Dana DeVolk

KINOKO-TAMAGO-YAKI (Shrimp Omelette)

4 ingredients Japanese ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

296
Calories
30g
Protein
19g
Fat
1g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Shrimp 100g cooked 99
Egg 1 large egg (50g) 78
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • eggs
  • shrimp
  • syou sauce
  • goma-seed oil

Directions

Step-by-step directions aren't available for this recipe in our database.

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