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ROAST SQUAB
Photo: Andrew Ridley

ROAST SQUAB

9 ingredients Chinese ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

851
Calories
79g
Protein
9g
Fat
108g
Carbs

Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Chicken Liver 100g cooked 165
Chicken 100g cooked 165
Onion 1 medium (110g) 44
Mushroom 1/2 cup sliced (35g) 15
Almond 1 almond (1.2g) 7
Salt 1 tsp (6g) 0
Squab not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • squab
  • chicken livers
  • mushrooms
  • almonds
  • chicken fat
  • syou
  • salt
  • onion
  • cornstarch

Directions

Step-by-step directions aren't available for this recipe in our database.

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