Photo: Content Pixie
Estimated Nutrition (whole recipe, rough)
787
Calories
52g
Protein
43g
Fat
47g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mallard Duck | 100g cooked with skin | 337 |
| Pork | 100g cooked | 242 |
| Barley | 1 cup cooked (157g) | 193 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Salt | 1 tsp (6g) | 0 |
| Water Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- duck
- pork
- mushrooms
- water chestnuts
- barley
- syou
- salt
Directions
Step-by-step directions aren't available for this recipe in our database.