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HATO SHIRO (Stewed Pigeon)
Photo: Kevin McCutcheon

HATO SHIRO (Stewed Pigeon)

13 ingredients Japanese ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

572
Calories
33g
Protein
15g
Fat
70g
Carbs

Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Rice 1 cup cooked (158g) white 206
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Wine 2 tbsp cooking wine (30ml) 25
Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Sauce not in our table 0
Water Chestnut not in our table 0
Bamboo Shoots not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • pigeons
  • syou sauce
  • mirin sauce
  • sherry
  • sugar
  • onion
  • kudze starch
  • pork
  • water chestnuts
  • bamboo shoots
  • salt
  • pepper
  • rice

Directions

Step-by-step directions aren't available for this recipe in our database.

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