Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
356
Calories
32g
Protein
17g
Fat
19g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Lard | 1 tbsp (12.8g) | 115 |
| Grape | 1/2 cup (76g) | 62 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- corn-meal
- chicken
- chile peppers
- olives
- raisins
- lard
- salt
- garlic
- husks
Directions
Step-by-step directions aren't available for this recipe in our database.