Photo: K8
Estimated Nutrition (whole recipe, rough)
144
Calories
9g
Protein
6g
Fat
15g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- onions
- olive-oil
- tomatoes
- chile
- eggs
- toast
Directions
Step-by-step directions aren't available for this recipe in our database.