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CRIOLLO GUISADO
Photo: Lily Banse

CRIOLLO GUISADO

8 ingredients Mexican ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

420
Calories
12g
Protein
26g
Fat
36g
Carbs

Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Tortilla 1 medium flour (45g) 140
Lard 1 tbsp (12.8g) 115
Cheese 1 oz (28g) cheddar 113
Onion 1 medium (110g) 44
Garlic 1 clove (3g) 4
Olive 1 large (4g) 4
Salt 1 tsp (6g) 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • tortillas
  • lard
  • onion
  • garlic
  • cheese
  • olives
  • salt
  • chile sauce

Directions

Step-by-step directions aren't available for this recipe in our database.

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