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POLLUELO EN ESTOFADO
Photo: Lily Banse

POLLUELO EN ESTOFADO

8 ingredients Mexican ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

377
Calories
37g
Protein
4g
Fat
49g
Carbs
What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Chicken 100g cooked 165
Potato 1 medium (173g) baked 161
Onion 1 medium (110g) 44
Pepper 1 tsp ground (2.3g) 6
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • chicken
  • olive-oil
  • onion
  • potato
  • parsley
  • green pepper
  • salt
  • pepper

Directions

Step-by-step directions aren't available for this recipe in our database.

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