Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
178
Calories
18g
Protein
8g
Fat
9g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Mutton | not in our table | 0 |
| Meat | not in our table | 0 |
| Currant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- mutton
- marinade
- meat
- oysters
- mushrooms
- egg
- spices
- herbs
- garlic
- currant jelly
Directions
Step-by-step directions aren't available for this recipe in our database.