Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
1423
Calories
135g
Protein
53g
Fat
106g
Carbs
Counts 19 of 24 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Salmon | 100g cooked | 208 |
| Clam | 100g cooked | 148 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Apple | 1 medium (182g) | 95 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Artichoke | 1 medium (128g) | 60 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Liver | not in our table | 0 |
| Truffle | not in our table | 0 |
| Sturgeon | not in our table | 0 |
| Crayfish | not in our table | 0 |
| Eel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- oysters
- liver
- mushroom
- sweetbread
- truffle
- morel
- cocks-comb
- palate
- sturgeon
- cod
- clam
- calf
- crayfish
- shrimp
- eel
- anchovy
- kidney
- plum
- date
- artichoke
- apple
- parmesan
- cucumber
- sugar
- butter
- egg
- parsley
- burnet
- onion
- garlic
- spinach
Directions
Step-by-step directions aren't available for this recipe in our database.