Photo: Gregor Moser
To cuhbub fat Livers tviih Oysters, Fillets of Lohsterst Crayfish, 8^c.
6 ingredients
World
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Estimated Nutrition (whole recipe, rough)
381
Calories
45g
Protein
18g
Fat
9g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Liver | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- liver
- oyster
- egg
- crum
- anchovy
- lemon
Directions
Step-by-step directions aren't available for this recipe in our database.