Photo: Mae Mu
Grilled Halibut with Fennel and Orange
7 ingredients
29 min
4 servings
openrecipes
"Fresh halibut fillets get the royal treatment with a citrus marinade, a quick grilling, and a topping of orange and fennel slices."
Estimated Nutrition (whole recipe, rough)
462
Calories
54g
Protein
18g
Fat
22g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Halibut | 100g cooked | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Haddock | 100g cooked | 112 |
| Orange | 1 medium (131g) | 62 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 blood oranges or Valencia or Cara Cara oranges
- 3 tablespoons CARAPELLI® Extra Virgin Olive Oil
- 4 (4 ounce) skinless halibut or haddock fillets
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon coarse sea salt or kosher salt
- 1/2 cup very thinly sliced small fennel bulb
- 2 tablespoons chopped fresh tarragon (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes