Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
438
Calories
40g
Protein
24g
Fat
15g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Butter | 1 tbsp (14g) | 102 |
| Oyster | 6 medium (84g) | 81 |
| Onion | 1 medium (110g) | 44 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- skate
- gravy
- butter
- onion
- tomata
- anchovy
- oyster
- parsley
Directions
Step-by-step directions aren't available for this recipe in our database.