Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
407
Calories
12g
Protein
28g
Fat
34g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Milk | 1 cup (244ml) whole | 149 |
| Honey | 1 tbsp (21g) | 64 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Anise Hyssop | not in our table | 0 |
| Winter Savory | not in our table | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- milk
- parsley
- sage
- hyssop
- savory
- capons
- pine nuts
- honey
- salt
- saffron
Directions
Step-by-step directions aren't available for this recipe in our database.