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Grilled Halibut I
7 ingredients
5 min + 20 min
4 servings
openrecipes
"The citrus marinade used in this recipe is made with sprigs of fresh marjoram. One or two hours of marinating is all that is required: a longer period affects the texture of the fish."
Estimated Nutrition (whole recipe, rough)
317
Calories
28g
Protein
17g
Fat
15g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Halibut | 100g cooked | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grapefruit Juice | 1/2 fruit (123g) | 52 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup fresh grapefruit juice
- 1/4 cup olive oil
- 2 teaspoons chopped fresh marjoram
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
- 4 (8 ounce) steaks halibut
- 4 sprigs fresh marjoram, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes