Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
87
Calories
4g
Protein
1g
Fat
19g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- pomegranate
- mushroom
Directions
Step-by-step directions aren't available for this recipe in our database.