Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
717
Calories
19g
Protein
15g
Fat
124g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oats | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- nettle
- flour
- oatmeal
- butter
- stock
- pepper
- salt
Directions
Step-by-step directions aren't available for this recipe in our database.