Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
373
Calories
28g
Protein
28g
Fat
2g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Vegetable | 1 tbsp (14g) | 120 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Cider | not in our table | 0 |
| Brandy | not in our table | 0 |
| Champagne | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ham
- sweet herb
- garlic
- ale
- cider
- brandy
- madeira
- champagne
- crumbs
- spinach
- vegetable
Directions
Step-by-step directions aren't available for this recipe in our database.