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Excellent Pasties
Photo: Priscilla Du Preez

Excellent Pasties

8 ingredients World ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

188
Calories
30g
Protein
3g
Fat
2g
Carbs

Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Venison 100g cooked 158
Port Wine 2 tbsp cooking wine (30ml) 25
Allspice 1 tsp ground (1.9g) 5
Salt 1 tsp (6g) 0
Mutton not in our table 0
Pie not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • venison
  • allspice
  • salt
  • mutton fat
  • pie paste
  • puff paste
  • port wine
  • jelly

Directions

Step-by-step directions aren't available for this recipe in our database.

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