Photo: Sam Loyd
Grilled Italian Pork Chops
7 ingredients
10 min + 10 min
4 servings
openrecipes
"Grilled pork chops covered with ham, tomato and mozzarella cheese."
Estimated Nutrition (whole recipe, rough)
360
Calories
35g
Protein
21g
Fat
8g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (3/4 inch thick) pork chops
- salt and ground black pepper to taste
- 4 slices ham
- 4 slices tomato
- 4 slices mozzarella cheese
- chopped fresh oregano to taste
- paprika to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes