Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
244
Calories
5g
Protein
2g
Fat
59g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cherry | 1 cup (138g) | 87 |
| Orange | 1 medium (131g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Apricot | 1 medium (35g) | 17 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Fruit | not in our table | 0 |
| Syrup | not in our table | 0 |
| Nectarine | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- fruit
- essence
- lemon
- orange
- almond
- syrup
- capillaire
- peach
- nectarine
- apricot
- cherry kernel
Directions
Step-by-step directions aren't available for this recipe in our database.