Estimated Nutrition (whole recipe, rough)
648
Calories
17g
Protein
2g
Fat
139g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Barley | 1 cup cooked (157g) | 193 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- barley meal
- flour
- yeast
Directions
Step-by-step directions aren't available for this recipe in our database.