Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
321
Calories
13g
Protein
1g
Fat
65g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Lentil | 1/2 cup cooked (99g) | 115 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- rice
- lentils
Directions
Step-by-step directions aren't available for this recipe in our database.