Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
343
Calories
23g
Protein
20g
Fat
22g
Carbs
Counts 6 of 10 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Artichoke | 1 medium (128g) | 60 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Liver | not in our table | 0 |
| Sorrel | not in our table | 0 |
| Crayfish | not in our table | 0 |
| Truffle | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- calf's head
- lights
- liver
- mushrooms
- spinach
- sorrel
- oyster
- brains
- quenelles
- artichoke
- sweetbreads
- crayfish
- truffles
- tongue
- butter
- egg
Directions
Step-by-step directions aren't available for this recipe in our database.