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Carp a la Chamhour
Photo: Gabriel Gurrola

Carp a la Chamhour

13 ingredients World ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

654
Calories
63g
Protein
36g
Fat
22g
Carbs

Counts 6 of 12 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Anchovy 100g 210
Butter 1 tbsp (14g) 102
Artichoke 1 medium (128g) 60
Carrot 1 medium (61g) 25
Mushroom 1/2 cup sliced (35g) 15
Common Carp not in our table 0
Truffle not in our table 0
Eel not in our table 0
Champagne not in our table 0
Roe not in our table 0
Crayfish not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • carp
  • truffle
  • eel
  • carrot
  • bacon
  • espagnole
  • champagne
  • mushroom
  • artichoke
  • roe
  • anchovy
  • butter
  • crayfish

Directions

Step-by-step directions aren't available for this recipe in our database.

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