Photo: Cala
Estimated Nutrition (whole recipe, rough)
457
Calories
17g
Protein
12g
Fat
70g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Soup | not in our table | 0 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- peas
- soup
- coriander
- mint
- herb
- rice
- egg
- cream
- curry powder
- onion
- allspice
- sage
- blood
Directions
Step-by-step directions aren't available for this recipe in our database.