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Balnamoon Shink Jor Invalids
Photo: Lily Banse

Balnamoon Shink Jor Invalids

9 ingredients Scotch ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

582
Calories
36g
Protein
18g
Fat
68g
Carbs

Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Rice 1 cup cooked (158g) white 206
Chicken 100g cooked 165
Vegetable 1 tbsp (14g) 120
Raisin 1 small box (28g) 85
Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Mace not in our table 0
Prune not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • chicken
  • mace
  • salt
  • pepper
  • rice
  • prune
  • raisin
  • vermicelli
  • vegetable

Directions

Step-by-step directions aren't available for this recipe in our database.

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