Photo: Andrew Ridley
Grilled Portobello Mushrooms
7 ingredients
15 min + 20 min
4 servings
openrecipes
"A good dish that goes with almost anything year round. You can double this recipe and serve as a main dish with rice. Enjoy!"
Estimated Nutrition (whole recipe, rough)
219
Calories
5g
Protein
14g
Fat
21g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup finely chopped red bell pepper
- 1 clove garlic, minced
- 1/4 cup olive oil
- 1/4 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 4 portobello mushroom caps
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes