Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
720
Calories
62g
Protein
30g
Fat
46g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- turkey
- capon
- fowl
- bacon
- stock
- rice
- allspice
- salt
- glaze
- butter
Directions
Step-by-step directions aren't available for this recipe in our database.